December Retreat
Light of the Heart: Tending the Flame of the Brahmaviharas
with Gregory Maloof and Doyle Banks
Saturday December 9th
9:00 am - 5:00 pm PST
IN-PERSON and ONLINE
$75 (No one turned away for lack of funds. You can self-select an offering at time of registration. Online participants will receive a link in their registration email confirmation.)
In spite of how well known loving kindness and compassion are in Buddhist teachings, the 4 Brahmaviharas of Equanimity, Emphatic Joy, Good Will, and Compassion remain a challenging and elusive set of teachings.
Come join on us on Saturday December 9th from 9 am to 5 pm
@ The Portland Dhamma Center for a full day of meditation, contemplation and Dharma discussion. We will be exploring how these heart practices fit in with the rest of the 8-fold path, the intimate connection they have with the 4 Noble Truths and how to successfully use these practcies as the foundation for the cultivation of Jhana.
REGISTER BELOW.
Regularly Scheduled Events
Thursday Weekly Gatherings
IN-PERSON and ONLINE
7 pm - 8:45 pm PST
Join Guiding Teacher Gregory Maloof for a 40-minute meditation, Dharma Talk, followed by Q&A and closing with Metta (loving-kindness meditation).
First Thursday Sutta Study (First Thursday of Every Month)
IN-PERSON and ONLINE
7 pm - 8:45 pm PST
Join Founding Teacher Doyle Banks for meditation and study. Suttas are chosen monthly, and participants are broken out into small groups for discussion and Q&A.
